✈️ The Ultimate Guide to Travelling with Infants (Without Losing Your
✈️ The Ultimate Guide to Travelling with Infants (Without Losing Your Mind)

✈️ The Ultimate Guide to Travelling with Infants (Without Losing Your Mind)

✈️ The Ultimate Guide to Travelling with Infants (Without Losing Your Mind)

Travelling with an infant? It’s a little bit magical and a little bit mayhem — and almost always unforgettable. I’ve done it more times than I can count, and after years of flights with babies and toddlers (mine and everyone else's nearby), I’ve turned the chaos into a system. This guide is for the parent who wants to feel organised, calm-ish, and just a little smug walking onto that plane. Because yes — it can be done.

I’m Lou — mum of two, experienced family traveller, and the founder of Kooshy Kids. I’ve travelled long-haul solo with a baby and toddler, survived delays with a screaming infant and no change table, and discovered hacks that truly work.

Here’s my real-world guide to flying with your baby.

1. Prep like a pro (and don’t leave it until the night before)

I live by lists. Create tickable lists in your phone — carry-on, nappy bag, feeding, entertainment, documentation. The prep isn’t just for the flight — it’s peace of mind.

Things I always have ready:

  • Baby’s passport and birth certificate (especially if flying domestic)

  • Boarding passes printed AND saved to phone

  • A copy of your booking if you’re travelling with airline-approved gear (to explain it quickly and confidently if needed)


2. Choose flight times strategically

Whenever you can, try to book flights that line up with your baby’s sleep schedule. It’s not about guaranteeing sleep, but giving yourself the best shot at it. Night flights often mean a drowsy baby and a quieter cabin — but some babies do better in the morning. Do what suits your child.

If you’re travelling internationally, check which airlines accept Kooshy Kids comfort products to help with sleep and comfort. It’s a game-changer.

3. The carry-on is your sanity kit

Your onboard bag is your best friend in the sky. Mine is always packed like I’m staying overnight at an airport. Because... it’s happened.

Here’s what I keep in it:

  • 5 nappies minimum (even for short flights)

  • Wipes, barrier cream, change mat

  • Two spare outfits for bub, one for you (yes, really)

  • Bottles, snacks, bibs, dummies

  • Toys — a mix of new and familiar

  • A large ziplock for soiled clothes, and a few spares for general chaos containment

4. Cabin pressure & ears: prevent the drama

Take-off and landing can be tough on tiny ears. Feeding (breast or bottle), dummies or a teether helps them equalise. I’ve had 9 grommet surgeries myself, so I’m all over ear pain.

If your bub is awake during descent, get them sucking on something. Crying can actually help too, as un-fun as it is.

From personal experience: I still get ear pain as an adult (9 grommets later!) and I swear by an ear massage and a Vicks inhaler. For babies, it’s all about keeping them swallowing.

5. Reserve the bassinet (then chase it)

If your baby is under 11kg, book a bassinet seat. Then call to confirm. And call again the week of travel.

Even when you’ve reserved one, it’s not always guaranteed — so arrive early, and be kind-but-firm if you need to advocate for it.

6. Don’t overpack — but don’t underthink it either

I know the temptation to bring the whole nursery. Resist it. Go with multi-use items:

  • Muslin wraps (blanket, change mat, sun shield, nursing cover — all in one)

  • Compact nappy clutch

  • Clip-on toys

Stick to your non-negotiables and leave the rest. Your back will thank you.


7. Move when you can

When the seatbelt sign is off, walk the aisle. Babies love the motion, and it breaks up the trip. I’ve clocked thousands of mid-flight steps bouncing babies up and down the cabin.

And don’t be afraid to ask for help. Cabin crew are often brilliant with babies. Let them support you.


8. Feeding: plan for more than you think you’ll need

Formula or breastfeeding — just be prepared. If you’re formula feeding, portion your powder ahead of time and bring a bottle or thermos of sterilised water.

Bring more snacks than seems reasonable. Squeezy pouches, crackers, teething rusks — anything that buys you time.


9. Lower the bar. Then lower it again.

Some flights are dreamy. Some are dumpster fires with wings. Try to let go of expectations and focus on getting from A to B safely. A crying baby isn’t a bad baby — they’re just a human in a pressurised metal tube doing their best. And so are you.


10. Sleep: the parent jackpot

The number one wish I hear from travelling parents is, “I just want them to sleep.” And when they do, it feels like winning the lotto. But if they don’t — it’s still okay.

What matters is that you got out there. You did something hard, and your child will be better for it. The more you travel, the easier it becomes.


💛 Want to feel more prepared?

Take our Airline Compatibility Quiz — it’ll help you feel confident knowing what’s allowed and what works on your specific airline.

Flying with a baby isn’t easy — but it doesn’t have to be stressful. With a little prep, the right mindset, and a touch of humour, it can actually be pretty amazing.

You've got this.
Lou x